Okay well with that being said, it is Thursday people. A few of you have been asking what I have been doing to eat "clean". I think my definition of "clean" is pretty simple
Breakfast - Banana, wheat english muffin, low fat string cheese or eggs and turkey bacon
Lunch - Salad (or veggie of some kind) and yogurt (throw in some pine nuts)
Afternoon Snack - orange and low fat string cheese (sometimes a Luna bar)
Dinner - NO CARBS... I am TRYING not to NOT eat carbs after my afternoon snack. So it would be protein, veggie, and fruit for dinner. BUT sometimes the carbs slip in - so whatev! Smaller portions.
Plus I upped my water intake so that has helped. Honestly that is about it, and I have not been eating unless my body is hungry. So yep.. my magical plan - NOT! Honestly guys I LOVE to eat, like "I can't wait to think of the what my next meal is going to be" - I am TERRIBLE. So this "mind over matter" thing is hella hard for me. Yes I run, Yes I workout, but put a nice Little Debbie Fudge Brownies box in front me of me, and I am sunk. I love those fudgy pieces of processed heaven!
Also a few people have asked where I find all these fun runs that I sign up for. Like the Glo Run, the half marathon I ran last month called the MO Cowbell, and my upcoming run in December called Santa's North Pole Dash (you get to wear a freaking beard and Santa hat - um... yeah....sign me up!).
Okay, so I follow Fleet Feet (you may have one in your area - running store) - if you live in Missouri - check out the calendar HERE. I also keep up with Big River Running Company - another running store. If I continually check out BOTH - I don't miss any. So there you have it folks!!! Now get out there and sign up for this shi*! Fun runs are a MAJOR plus and REALLY get you motivated and might even start that running "bug". Having that "bug" is a GREAT feeling:)
So I am going to keep at this, continue working out, hitting the pavement, and keep on keepin on..
Stay Sexy PeepsWhat do you do to eat clean? Do you want to watch Danny with me? What is your food vice?