Tuesday, February 19, 2013

Advocare 10 Day Cleanse Update

Alright I thought a nice little post on the cleanse was in order. I made it through the weekend with NO cheating besides my whole wheat tortilla breakfast wrap before my race on Sunday.

Update on Day 7.... (Yesterday)
1. Took my Pro-biotic pills in the AM with a big glass of water
2. Drank a TON of water - 8 8 oz glasses
3. Took my 3 Herbal Cleanse Pills before bed
4. Strength Train in the PM

What I ate: 

Breakfast: 1 Rice cake with 1 tb natural peanut butter, strawberries
Snack: In a meeting - didn't eat. BOO:(
Lunch:1 Rice cake with 1 tb natural peanut butter
Snack: Carrots
Dinner: Chicken lettuce wraps and blackberries

How I felt

1. I am feeling AMAZING
2. I have a TON of energy
3. My skin is clear and looks healthy
4. I am pushing myself to go further in my workouts
5. I "may" have a short fuse but hey.... it is ALMOST over
6. I am not as hungry as I used to be - tend to have to remind myself to eat

Well you guys I am almost finished - I can't WAIT to post the results on Friday. I am chugging along just fine. I really feel after Day 4 or 5 you are just cruising along waiting for the 10th day. It is ALL mind over matter and you have to mentally prepare yourself (as well as stock your fridge with the RIGHT foods) for this to REALLY work. Now... I am not going to lie... I can't WAIT to eat a wheat english muffin for breakfast on Friday WITH butter and enjoy some type of fabulous dinner. I may/may not eat an entire bag of swedish fish too. HAHAHA - yeah you know I will... 

Only 3 more days baby
On an AWESOME note... I will be posting about my 300 follower give-a-way on Thursday. WOOT! Just think fun running/workout package... Some of my FAVORITE essentials for race day, running, and strength training AND I will probably throw in some other random things here and there. I can't wait...

Happy Tuesday (the worst day of the week)


  1. way to go girl, keep chugging along! can't wait to hear what you think!

  2. Sounds like you are doing great! Can't wait to hear about your final results.

  3. GET IT GURL! I am interested to see the final result from this!!!!

  4. Keep it up! Can't wait to see your giveaway!

  5. You are doing SO GOOD with this fuse or no fuse!!!

    Can not wait for your giveaway will it involve free cab fare? LOL

  6. I know you will be glad to be finished. Way to go!!! Just don't think that I could do it.

  7. I can't wait to hear your results! Did you weigh and measure? I'm going to hold off and then do the cleanse again - like for real 2 weeks before Cancun. I don't function well unless its under pressure and knowing I have to get in a swimsuit is definitely pressure!

    I had ZERO doubt you would rock this! xoxo

  8. So I bought mine yesterday - will probably be starting this weekend. So I have a question - do they give you some kind of outline for food choices? I dunno about this if I have to eat a rice cake for lunch and that's it! ... saying I am have a "short fuse" would be an understatement at that point - this momma will straight up blow up!! ha ha ... just curious if those were just your choices in foods - I thought you just basically had to eat "clean" ... so you could have a salad, or meat w/veggies ... etc.... fill me in girl!! =)

  9. Good for you on the whole "not cheating". That is awesome. You know I know how tough it can be not to give into goodies. Keep up the hard work, sista! I'm sure it is already paying off. ;)

  10. I'm going to do this in March! Can't wait to hear all about your results Friday! You rock lady!

  11. I'm so curious to hear about your results! I might need to jump on the train. You're so close to being done! Swedish fish are on the horizon! Whoo! :)

  12. oh yay! I can't wait to see what will be in your giveaway!!! :)

  13. I can't believe you are almost done!! It seems so fast, but not for you I am sure ;)

  14. I seriously might be needing this cleanse after this week... I have been stress eating HARD since I started my final assessment yesterday...
    Chocolate cake, bread co, cookies, donuts, pizza, chips and dip, pop tart... if I see any sort of food right now its going in my mouth. I need an intervention.... or a cleanse.

  15. Yay for 3 more days and yay for a giveaway! I've never tried a clense but have debated on it. I'm scared though lol.

  16. Yay for you!!!! I love that you're feeling great and seeing non-weight loss results!

  17. Can't wait to hear the final results. You are doing great.

    If only they made a cleanse that included little debbies and girl scout cookies. I would be so successful at that!

  18. Damn, Swedish fish are so good. I just wish sugar wasn't so addicting!

  19. I want to hear some super awesome end results...I'm debating to do/not to do the cleanse. If it can make me hate sugar and develop a cauliflower addiction, I'll be all over that!

    Keep it up!

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