Training Schedule in BLACK - What I actually did in BLUE
Sunday, July 7th - 4 miles / 6 miles
Monday, July 8th - 3 miles / 3 miles
Tuesday, July 9th - Cross Train / Leg Day
Wednesday, July 10th - 3 miles / 3 miles
Thursday, July 11th - Rest / OFF DAY
Friday, July 12th - 3 miles / 3 miles and upper body
Saturday, July 13th - Rest / 6 miles
Sunday, July 14th - 4 miles / 5 miles
Total Miles Week 1 of Training = 26 miles
|Deuces and half duck face (and the window well in my basement LOL) - deal with it ... ;)|
- Kind of sad that I only got in one leg day and one upper body day - just too busy over the weekend and focusing on the running right now. Miss it though, already.
- My appetite has increased tremendously and you all know I can already eat like a dude... I have noticed (as in the past) that my longer run days I want to shove everything possible in my face. I HAVE to manage that better. I gained during my last training and I am trying not to do that again.
- I missed running with partners - thanks to Holly and Laura I have that back... (and my SIL Lauren)
- I love running outdoors and really missed it - the weekend runs I look forward to SOOO much.
|Absolutely adorable family all running together - Mom, Dad, Kids, and Grandparents|
Also Kyra from It Takes Nine Months and I will be hosting a fun running link up on Wednesday this week. If you have got some good race pics... LINK UP... I am sick of looking like a widescreen t.v. when I cross the finish line - I am HOPING with my "Running Around America" starting in Sept - I will get at least ONE decent finish line pic... If interested, link up with us on Wednesday.
Have a Great Monday
How is training going for you? Reason's you blog? Linking up with fun pics?