This weeks agenda looks like this:
Monday - 3 miles (squats/abs)
Tuesday - No running (leg day/abs)
Wednesday - 3 miles (squats/abs)
Thursday - No running (upper body/abs)
Friday - 3 miles
Saturday - 4 miles (upper body/abs)
Sunday - No running (leg day)
Yep... it's here and I am PUMPED!!!! All this training makes me super stoked. It's time to get up early to get my runs in, move schedules around to keep up with the agenda, and look forward to all the fun races I have planned in the fall.
Here is a brief list of my Fall craziness:
September 8th - Illinois Valley Striders Half Marathon (Peoria, IL) - deets soon...
September 28th - Fort4Fitness Half Marathon (Ft. Wayne, IN)
October 13th - GO STL Halloween Half Marathon (St. Louis, MO)
October 27th - Rock N Roll Half Marathon (St. Louis, MO)
December 7th - St. Jude Full Marathon (Memphis, TN)
Full Training begins on Sept 14th - WOOT!!!
IT'S GO TIME...Started training yet? Running any of these races?