I will have my race recap from the Go St. Louis Halloween Half tomorrow (phone dead so a race recap without pics is no fun) - today is about CLEANSING.
Tomorrow many of us start the Advocare Cleanse. You all know that I had great results the first time I did this and that is because I actually stuck to the plan consistently... Read about it HERE - If you are not sure what Advocare is - you can read about it HERE
Holly and I decided we wanted to do the cleanse to jump start our healthy eating. I have been racing so much lately and my eating habits are not the best right now. So I called up my girl Ashley who is a distributor and she jumped on board too. YAY... Ashley's button is on the right side of my page if you are interested in purchasing or you can click HERE. You can read about her profit's going to Baby Harper HERE.
Tomorrow is the DAY... if you are on board - read THIS - it was my "bible" during the first cleanse and it was a GREAT resource... I will be doing a small section in my posts each day regarding how I am feeling what I am eating, etc... it helps... Don't forget to use the hashtag #HELLanie on IG, twitter, etc... so we can all support/encourage one another through this. I always do better when I know others are with me;)
Also check out Holly's page today - she has great info...
Best of luck to everyone who is joining in the cleansing fun and as soon as my phone is back up and running I will be back on IG, twitter, etc... Right now it will be email and my blog for a bit and please feel free to email me...
Cleansing ON - YOU IN?